Download PDF 150 Best Spiralizer Recipes, by Marilyn Haugen, Jennifer Williams
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150 Best Spiralizer Recipes, by Marilyn Haugen, Jennifer Williams
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Spiralizers are taking home kitchens by storm. They are a fun way to introduce more vegetables, especially to finicky eaters, and reduce carbohydrates.
One of the simplest options is substituting typical wheat pastas in a dish with zucchini noodles. Quick, healthy and easy to make and so satisfying! 150 Best Spiralizer Recipes has many more delicious and creative dishes to explore, including updated versions of classic favorites.
There are recipes for vegetarians, gluten-free diets and low carbohydrate diets but also a wide variety of dishes for meat, poultry and fish lovers.
The 150 recipes feature some of these delicious offerings: Thai Salad with Peanut Lime Dressing; Pancetta and Lentils with Zucchini Pasta; Curry Beef with Sweet Potato Noodles; Tuna Noodle Casserole; Spanish Shrimp and Scallops with Butternut Squash; Spaghetti alla Carbonara; Spicy Shoe String Jicama Fries and Sweet Potato Pizza Pie.
16 pages of color photographs feature stunning food photography as well as the many ways you can maximize your spiralizer.
For a new twist on healthy cooking and more tantalizing ways to eat more vegetables and fruits, spiralizing is the answer.
- Sales Rank: #12752 in Books
- Published on: 2015-07-30
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .50" w x 7.00" l, .0 pounds
- Binding: Paperback
- 224 pages
Review
Recipes for spiral-cut veggies - If you are new to spiraled veggies, the author has some info about various veggies and what thickness they are best suited for. Her measurements are both in the familiar cups, teaspoons, etc. as well as the metric equivalent, and she sorted her recipe by diet rather than by type of food so she has a section of Gluten-Free Recipes, as well as sections on Paleo Recipes, Vegetarian and Vegan, and Raw Food Recipes.
The recipes are in a very clear, easy to read format. Lots of the recipes are very appealing, and some are super creative. - E. Burton Vine Voice
A wide variety of recipes - I'm quite impressed with this book. I like the way it is laid out. The first part talks about the types of spiralizers and their blades. It also lists other equipment that will help making these recipes.
The next part is a list of fruits and vegetables that are best for spiralizing. The nice part of this section is it tells you which works best, how to prepare to spiralize, and how to treat it after sprializing. This is also a list of quick tips for best results. There is also a list of gluten-free recipes, Paleo recipes, and Vegetarian. - reg Vine Customer
Comprehensive book about using your spiralizer, not just recipes - I was very impressed that the book wasn't just recipes, it really is all things spiralizer, from simple uses to complex recipes. The first 80 pages are gluten-free recipes, 50 pages of paleo recipes, 50 pages of vegetarian recipes and another 30 pages of raw foods recipes. Has a great section at the beginning about the best foods and uses for a spiralizer. It shouldn't just be called 150 Best Spiralizer Recipes, it should be called The Complete Spiralizer Handbook and 150 Best Recipes. Very highly recommended. - DB VINE VOICE
About the Author
Jennifer Williams is the author of the bestselling 150 Best Breakfast Sandwich Maker Recipes.
Marilyn Haugen is a food blogger and co-author of Jams and Jellies: Preserving By the Pint in Minutes.
Most helpful customer reviews
31 of 31 people found the following review helpful.
But OH! Wait! There's more you say......... (sorry this spiralizer recipe book brings out the "infomercial" in me) ;-P
By Momma Mary
OK, so I am one of those gadget people.....
We had a spiralizer for about 3 months before we saw this recipe book, which was great timing as my enthusiasm (and my family's) for all things "zoodly" was waning fast!
*BTW you can get a spiralizer very inexpensively now on Amazon,
but I digress, the timing for this recipe book was perfect for us as I had pretty much thought I had exhausted the meal options for my beloved zoodles.
But OH! Wait! There's more you say......... (sorry couldn't resist the "infomercial" in me) ;-P
This book is BIG on easy flavorful and quick meals, *one of our newest favorites is the Shrimp with slow roasted tomatoes and zucchini linguine.
I've attached pictures so you can see the steps and how delish it looks and can better imagine how good it tasted.
My only negative would be that there are not many pictures (there are only about a dozen) I really like to see how, what I am making, is supposed to look when finished. Even though it is weak in that area we found the recipes to be excellent and flavorful and a great jumping off point to customize many of them to suit our family's tastebuds. Like with this shrimp recipe, it goes without saying all the various protein substitutes you can do to this along with spicing it up or into a more ethnic version with your favorite spices.
See my pictures of this recipe, it was A mazing!! It is worth getting this cookbook just for this dish alone (and there are even MORE where that came from) Yumm O!
18 of 18 people found the following review helpful.
Bring on the spirals!
By Henrietta
Spiralizers are an amazing invention... replacing pasta (spaghetti) with something healthier and less fattening... veggies!
The veggies also cook faster than if you just do slices.
This book takes your spiralizer out of the cupboard and on to the counter. You get so many different recipes, beside the typical "faux spaghetti" or "spiral veggies with olive oil". Think outside of your box!
The beginning of the book covers the basics, how-to spiralize a variety of vegetables, and some tips and safety notes.
Then there are 4 categories in the book.
1. Gluten Free Recipes
2. Paleo Recipes
3. Vegetarian and vegan recipes
4. Raw Food Recipes
By segmenting the recipes into these 4 sections, those with one of these specific diet plans an focus on just their section, which simplifies life for them. Each section starts with the list of recipes in that section. For those of who do not subscribe to one of these 4 diets, then the book is a bit chaotic. It's hard to focus on any kind of theme with the recipes. Subdividing those sections into more categories would make the book feel more organized for us "eat-it-all folks."
Be aware, the recipes are designed to be easy-to-read and you don't have any chit chat or backstory. What you get for each recipe is a short paragraph description followed by the recipe and a side section with Variations on that recipe or TIPS for that recipe.
The recipes are modern-fresh, and really sound delicious. I know it might be a deal-breaker, but there aren't photographs of the recipes. Somehow it doesn't bother me, because knowing they are all made with spiralizer, they do have that same-ness which helps me easily visualize the finished dish.
It's a nice-sized softbound book, with clean design and easy to peruse. Most recipes are a single page, but some are 2-pages. The 2-pagers are on facing pages so you don't have to turn the page back and forth. yay!
I feel like it's more of a $15 than a $20 book (am I stuck in the 90s?), but it would be great motivation to eat more spirals, and thus...eat healthier.
16 of 17 people found the following review helpful.
Recipes for spiral-cut veggies
By E. Burton
Okay--I'm a nut for a new kitchen gadget and the spiral maker is no exception, but are spiraled vegetables just a curiosity? Marilyn Haugen doesn't think so. She has created a beautiful cookbook of 150 recipes she has created using spiral cut vegetables.
If you are new to spiraled veggies, the author has some info about various veggies and what thickness they are best suited for. This was very helpful to me. Her measurements are both in the familiar cups, teaspoons, etc. as well as the metric equivalent, and she sorted her recipe by diet rather than by type of food so she has a section of Gluten-Free Recipes, as well as sections on Paleo Recipes, Vegetarian and Vegan, and Raw Food Recipes.
The recipes are in a very clear, easy to read format. Lots of the recipes are very appealing, and some are super creative, for example, "Turkish Baklava Salmon and Roasted Vegetables." Since my husband isn't too adventurous, I'm very interested in some healthy remakes of favorites that substitute zucchini spirals for standard pasta, like Chicken Zucchini Tetrazzini. But the salads and many vegetable options are very enticing to me.
The only drawback to this book is that there are only about a dozen recipes pictured. The rest you'll have to make to see. This doesn't both me, but some cooks like to see what they are aiming for before they cook. I recommend this cookbook if you have a spiral cutter for veggies. I can't wait to get cooking.
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